Planting a fall garden

What to sow and plant from midsummer on, counted back from your typical first fall frost: greens, roots, broccoli, garlic, and a cover crop.

Sources checked Sept 2026 · awaiting expert review

Colored-pencil drawing of a butterhead lettuce, a loose rosette of soft green leaves around a pale heart.

At a glance

Timing
Counted back from your typical first fall frost
Starts
Midsummer for broccoli and carrots; late summer for greens and radishes
Takes hard frost
Kale, collards, cabbage, radishes, spinach (most)
Plant in fall, harvest next summer
Garlic

Who this is for

Gardeners anywhere frost ends the season, who want a second harvest from beds that held summer crops. Where frost is rare, cool-season crops are planted through fall and winter instead; see the regional notes.

Timing

Fall plantings are counted back from your typical first fall frost. The Frost dates page gives yours for any ZIP code: look up your frost dates.

To find the last good sowing date for a crop, count its days to maturity (and how long you want to harvest) back from the first frost, then allow about 2 more weeks, because growth slows as days shorten and cool [1][2]. Crops that frost kills, like beans and squash, need another 2 weeks so they finish before it [1]. A first frost date is a middle value: on that date the chance of frost is about 1 in 2, and two weeks earlier it’s about 1 in 10 [3].

The most common reason fall crops fail is planting them too late [2]. Midsummer heat is the other hurdle: lettuce and spinach sprout poorly in soil above about 70°F [2].

Checklist

  1. Look up your first fall frost and count back from it. Frost dates by ZIP.
  2. Note which plant families grew where before you pull them, so next year’s tomatoes and squash can move. Planning crop rotation.
  3. In midsummer, start broccoli and cabbage in pots or a shaded seedbed, and sow carrots (below).
  4. In late summer, sow greens and roots: lettuce, spinach, kale, radishes, and beets.
  5. Around your first frost, plant garlic for next summer.
  6. Sow a cover crop in beds you won’t replant. Cereal rye is the hardiest and can go in from late summer to mid-fall [14]; oats need 40–60 days before a killing frost and die over winter where winters are cold [15]. Sowing a cover crop.
  7. Watch the forecast near your first frost, and cover tender plants on cold nights. Frost alerts.

By plant

Lettuce. Sow about 12–7 weeks before the first frost. Minnesota suggests about three months before it [6]. Hot soil can stop the seed from sprouting; a light mulch helps [10].

Spinach. Sow about 10–6 weeks before the first frost: Minnesota says about two months before it [7], and Purdue’s last good date is about 40 days before [3]. Spinach takes light frost and may overwinter [4].

Kale. Sow about 13–9 weeks before the first frost [8][3]. Kale and collards are the hardiest greens, to about 20°F [4]; collards need about 3 weeks longer than kale [3].

Radishes. Quick: about 25–30 days [5]. Sow a little at a time until about 4 weeks before the first frost [3]. They take hard frost [5].

Beets. Sow about 12–9 weeks before the first frost [3][10]. They survive the high 20s°F [4].

Carrots. Sow about 16–12 weeks before the first frost; sources agree on finishing about 12 weeks before it [9][10]. Where winters are mild, fall carrots can stay in the ground and be dug through winter [18].

Broccoli and cabbage. Set out transplants about 13–9 weeks before the first frost [10][3], from seedlings started about 6–8 weeks earlier [10]. Cabbage takes about 20°F; broccoli takes light frost [4].

Garlic. Plant cloves from about 3 weeks before to 2 weeks after the first frost. Northern sources plant after the first killing frost [11]; others plant a few weeks before the ground freezes [12]. The cloves need several weeks of cold to form bulbs [13].

Peas. Some sources sow fall peas about 10–8 weeks before the first frost [19], but they struggle where late summer stays hot, and Virginia’s guide doesn’t recommend them [20].

Regional notes

Northeast, Midwest, and mountains
Count back from an early first frost. In central and southern New Hampshire it usually comes in early to mid-October [5], so most fall sowing there happens in July and August.
Texas and the Gulf Coast
Fall planting runs much later. Texas A&M’s average fall planting dates for leaf lettuce run from about September 1 in north Texas to December 1 in the far south [16].
Low deserts
The cool season runs September to February. In Yuma, lettuce goes in September to January and carrots September to December [17].
Pacific Northwest, west of the Cascades
Plant most fall and winter vegetables in July. Carrots can stay in the ground and be harvested through winter [18].

Sources

  1. Virginia Cooperative Extension (D. Relf; reviewed by E. Olsen). Fall Vegetable Gardening (426-334). Accessed September 26, 2026
  2. University of Maryland Extension (J. Traunfeld). Fall Vegetable Gardening. Accessed September 26, 2026
  3. Purdue Extension (B. R. Lerner). The Fall Vegetable Garden (HO-66-W). Accessed September 26, 2026
  4. University of Minnesota Extension (J. MacKenzie). Planting vegetables in midsummer for fall harvest. Accessed September 26, 2026
  5. University of New Hampshire Cooperative Extension (Yard and Garden Infoline). Fall Vegetable Gardening. Accessed September 26, 2026
  6. University of Minnesota Extension. Growing lettuce, endive and radicchio in home gardens. Accessed September 25, 2026
  7. University of Minnesota Extension (M. Schuh, J. MacKenzie). Growing spinach and Swiss chard in home gardens. Accessed September 26, 2026
  8. University of Minnesota Extension (M. Schuh, J. MacKenzie). Growing collards and kale in home gardens. Accessed September 26, 2026
  9. Texas A&M AgriLife Extension (J. Masabni). Texas Home Vegetable Gardening Guide (EHT-077). Accessed September 26, 2026
  10. Iowa State University Extension and Outreach (A. Steil, K. Hilgers). Fall Planting of Vegetables. Accessed September 25, 2026
  11. University of Minnesota Extension (M. Schuh, C. Rosen, C. Tong). Growing garlic in home gardens. Accessed September 26, 2026
  12. Penn State Extension (P. Ream, Master Gardener, Columbia County). Growing Garlic: Fall Planting. Accessed September 26, 2026
  13. Texas AgriLife Extension (J. Masabni). Garlic (vegetable crop guide). Accessed September 26, 2026
  14. SARE (USDA-NIFA). Cereal Rye — Managing Cover Crops Profitably. Accessed September 26, 2026
  15. SARE (USDA-NIFA). Oats — Managing Cover Crops Profitably. Accessed September 26, 2026
  16. Texas A&M AgriLife Extension (L. Stein, J. Masabni). Fall Vegetable Gardening Guide (EHT-056). Accessed September 25, 2026
  17. University of Arizona Cooperative Extension. Planting and Harvesting Calendar for Gardeners in Yuma County (AZ1615). Accessed September 25, 2026
  18. Oregon State University Extension Service with Clackamas County Master Gardeners. Growing Winter Vegetables (10-Minute University handout). Accessed September 25, 2026
  19. UConn Home & Garden Education Center. Peas. Accessed September 25, 2026
  20. Virginia Cooperative Extension (S. Jadrnicek, A. Hessler). Virginia's Home Garden Vegetable Planting Guide: Recommended Planting Dates and Amounts to Plant (426-331). Accessed September 26, 2026

Last reviewed September 26, 2026.

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